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Re:Decreased CO2 during breathwork: emergence of altered sta... by j_bum on Thursday April 17, 2025 @09:48PM (#43724138)
Destin from Smarter Every Day (YouTube) has a wonderful video demonstrating this effect [0]. I’d recommend watching the whole thing, but you can see how much of an effect it has starting around the 6:00 mark.

[0] https://youtu.be/kUfF2MTnqAw?si=LRDtSJSy7jiTIpzy

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