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Re:Obesity and Fitness Are Revolutionized By Reddit, Not Doc... by Xcelerate on Saturday August 11, 2012 @09:04PM (#4371465)
I don't know about studies on cardio or what not, but I'll say that as a D1 runner, I have never seen an overweight person who runs more than 50 miles per week (and I have met thousands of runners in my life).
Re:Obesity and Fitness Are Revolutionized By Reddit, Not Doc... by dicktalens on Saturday August 11, 2012 @09:37PM (#4371541)
Most basketball players are tall. I guess basketball makes you taller.
Re:Obesity and Fitness Are Revolutionized By Reddit, Not Doc... by Xcelerate on Saturday August 11, 2012 @10:29PM (#4371625)
And???
Re:Obesity and Fitness Are Revolutionized By Reddit, Not Doc... by nullc on Sunday August 12, 2012 @03:54AM (#4372132)
I want to be really tall like a giraffe. I guess I'll go eat the leaves from the tops of the trees.
Re:Obesity and Fitness Are Revolutionized By Reddit, Not Doc... by dicktalens on Sunday August 12, 2012 @02:59AM (#4372064)
You really have no clue what I'm saying, do you?
Re:Obesity and Fitness Are Revolutionized By Reddit, Not Doc... by xiaoma on Sunday August 12, 2012 @11:42AM (#4372737)
You're just posting a stream of sarcastic comments. Please go back to reddit if this is your level of discourse:

"This is joke, right? I almost stopped at the first sentence."

"Derp"

"Most basketball players are tall. I guess basketball makes you taller."

Re:Obesity and Fitness Are Revolutionized By Reddit, Not Doc... by Xcelerate on Sunday August 12, 2012 @11:01AM (#4372641)
An obese person can become thin; a short person cannot become tall. No, I don't understand what you're saying.
Re:Obesity and Fitness Are Revolutionized By Reddit, Not Doc... by fingerprinter on Saturday August 11, 2012 @09:12PM (#4371490)
Ever see a local marathon? There are tons of people who are overweight that run them. I'm sure some of those overweight people are running high mile numbers.
Re:Obesity and Fitness Are Revolutionized By Reddit, Not Doc... by Xcelerate on Saturday August 11, 2012 @09:25PM (#4371514)
You would be surprised, but the overweight people doing marathons still do less than 50 mpw. I am meaning a consistent 50 throughout the year -- not "peaking" at it.

If you know some counterexamples personally, I'd be very interested in hearing about them -- it would be an unusual situation.

Re:Obesity and Fitness Are Revolutionized By Reddit, Not Doc... by fingerprinter on Saturday August 11, 2012 @09:48PM (#4371554)
I know several personally, but I hate using personal anecdotes as evidence. These people religiously run 45-55 miles a week (slightly below your number, I know, but there is nothing magical about those last 5 miles).

They also run a slow 50. But, they still run around 50 a week and they are overweight.

The point being there is nothing magical about running long distances and being lean, IMO. Someone could (and like I said, I know several) run that and be overweight). I know plenty of people who ride bikes 150-200+ miles a week and are overweight.

What I suspect you mean when you say 50mpw is that someone running 50mpw at 5 min/mile pace (or less) is not going to be overweight. And that is probably true. But you are factoring in intensity then, which changes the equation entirely.

For instance, I know someone that lifts weights 4 times a week for 1 hour a day and is fat. He's been doing it for years.

I also know someone who lifts weights 4 times a week for 1 hour a day and just won a local bodybuilding contest.

There are so many things I didn't say in the above it isn't worth talking about them? What are they eating? What does their workout look like? Are they both lifting the same weights? How intense are they working out? Adequate sleep in both cases? Any sprinting?

Like I said, I suspect what you meant in the 50mpw case was also something about intensity, not just distance.

Re:Obesity and Fitness Are Revolutionized By Reddit, Not Doc... by Xcelerate on Saturday August 11, 2012 @10:18PM (#4371607)
Hmm. Well that's interesting. I guess I was wrong. I'm even more surprised with the 150-200+ miles cycling. I suppose intensity does have more influence than I would have thought.
Re:Obesity and Fitness Are Revolutionized By Reddit, Not Doc... by Tichy on Sunday August 12, 2012 @03:36AM (#4372108)
What I never get about those overweight runners is why don't their joints give in? Running 50 miles if you are overweight seems like a receipt for arthrosis.