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Re:Sleep is essential – researchers are trying to work out why by ericmcer on Thursday April 10, 2025 @11:48AM (#43645102)
Anecdotal also but I sometimes sleep alone in my office (have a futon) where it is very quiet. I usually feel fully rested after 6 hours in there versus 8 hours in bed with wife, dog and the cat occasionally coming through.

I wish culturally it was standard for houses to have something like `sleep` rooms that are optimized for that purpose.

Re:Sleep is essential – researchers are trying to work out why by fooster on Thursday April 10, 2025 @11:53AM (#43645164)
They're called a bedroom.
Re:Sleep is essential – researchers are trying to work out why by ninetyninenine on Thursday April 10, 2025 @12:02PM (#43645265)
Obviously he means a room for one person to sleep. It’s called a bedroom too but he knows that and so do you.
Re:Sleep is essential – researchers are trying to work out why by roman_soldier on Thursday April 10, 2025 @12:31PM (#43645568)
That's called a divorce
Re:Sleep is essential – researchers are trying to work out why by ninetyninenine on Thursday April 10, 2025 @09:45PM (#43649685)
Obviously he wants sleeping in different rooms normalized without a divorce. But you knew that.
Re:Sleep is essential – researchers are trying to work out why by marcuschong on Thursday April 10, 2025 @02:23PM (#43646714)
I stopped sleeping with my wife in the same bedroom some years ago and it was great for our sleep quality.

It's very funny how people conflate that with other aspects of couples relationships.