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A comment on Sleep is essential – researchers are trying to work out why. Parent comment

Re:Sleep is essential – researchers are trying to work out why by devinprater on Thursday April 10, 2025 @11:18AM (#43644759)
Really? I thought I was the only one. Everyone around me seem to do fine with a good 3-5 hours of sleep. Before I lost weight, even if I had a good 7 hours of sleep, I'd still fall asleep at work. Now, even if I do get sleepy, a little moving around fixes things.
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Re:Sleep is essential – researchers are trying to work out why by tking8924 on Thursday April 10, 2025 @12:16PM (#43645409)
One thing to note, I have ADHD and have similar issues getting sleepy when understimulated no matter how much sleep I get at night. Getting up and moving around for stimulation helps.
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Re:Sleep is essential – researchers are trying to work out why by hersko on Thursday April 10, 2025 @11:24AM (#43644825)
3-5 hours a night??
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