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Re:Middle-aged man trading cards go viral in rural Japan town by mantas on Tuesday April 08, 2025 @08:48AM (#43621126)
Just an anecdata but on my last stay in Japan I lost a couple kilos in a good month. Even though I did abuse kitkats.
Re:Middle-aged man trading cards go viral in rural Japan town by makeitdouble on Tuesday April 08, 2025 @10:37AM (#43622312)
FWIW if you're on a trip it might counter-balance: you might be more active with fewer idle time, and the local food might also be harder to fully process. I saw that on a Spain trip where it made absolutely no sense I didn't gain weight touring tapas places for a week.
Re:Middle-aged man trading cards go viral in rural Japan town by mantas on Tuesday April 08, 2025 @03:41PM (#43625696)
It was a business trip matching my typical routine. I'd say I was even less active because apparently running in Tokyo sucks.
Re:Middle-aged man trading cards go viral in rural Japan town by Pooge on Tuesday April 08, 2025 @09:07AM (#43621352)
Also some anecdata, but I think it depends so much on the person: I gained 10 kilograms by living more than a year in Japan.

I ate healthily so I wasn't fat by any means (in fact, I'm really skinny), but I ate so much that I think this is the reason I gained some weight. I ate a lot of rice (my rice portion was usually more than a Japanese person's entire plate).

Re:Middle-aged man trading cards go viral in rural Japan town by autoexec on Tuesday April 08, 2025 @01:09PM (#43624048)
Every time I'm in japan I walk far more than I do while in the US. I also end up going up stairs a lot more than I ever need to in the US. Good public transportation makes a huge difference.
Re:Middle-aged man trading cards go viral in rural Japan town by mantas on Tuesday April 08, 2025 @03:43PM (#43625716)
I'm euro and runner/cyclist so I doubt that was a factor. I also had my bicycle with me for some rides on off days, but it wasn't beyond my usual mileage. Maybe even less, because riding road bike in Tokyo was an experience that made me realise how good I've it back home. Surroundings hills are nice, but getting out of the city sucks big time.