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Re:The ADHD Body Double: A Unique Tool for Getting Things Done by senordevnyc on Saturday April 05, 2025 @09:43PM (#43598294)
I could have written this. I have ADHD and I've done 500+ FocusMate sessions in the last year. I've found it sticky and helpful like nothing else I've ever tried, and I can't even explain why. It just feels like some kind of brain hack.
Re:The ADHD Body Double: A Unique Tool for Getting Things Done by Aerbil313 on Sunday April 06, 2025 @04:37AM (#43599883)
There was a recent discussion about body doubling on HN. One of the theories is that prior to modernity, people mostly worked together and that’s how we are wired. Doubly so for us ADHD people, who would tend to partake in hunting, war or such activities.