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Re:Sports supplement creatine makes no difference to muscle ... by maerF0x0 on Wednesday April 02, 2025 @10:49AM (#43557333)
I would add 3. There's an aesthetic change too. (Obviously a preference/eye of the beholder thing).

ChatGPT: "This process, known as cell volumization, contributes to muscle size gains."

So there's also that reason to take it :)

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