Re:Sports supplement creatine makes no difference to muscle ...
by world2vec on Wednesday April 02, 2025 @09:49AM
(#43556673)
Totally agree with your personal experience.
I'm able to do a few more reps and recover a bit faster between sets and from one session to the next. That will definitely have a positive impact on muscle mass in the medium/long term.
I'm able to do a few more reps and recover a bit faster between sets and from one session to the next. That will definitely have a positive impact on muscle mass in the medium/long term.