I've worked over 12 years at the same company. Finding a new job would be difficult as remote pays lower and isn't the best fit for me, my area isn't known for tech job, my spouse doesn't want to relocate, I work for one of the biggest employers in my area (fewer choices outside the company), and we are seeing the highest sector unemployment since the dot com bubble. Oh, and my disability makes it all worse. My job has been an absolute hell hole for the past 2 years, but internal and external job opportunities have been extremely limited.