Re:The No Excuse List: The Best Place On The Web To Learn An...
by msg on Thursday August 02, 2012 @04:30PM
(#4330823)
From the same chart:
Extra Light (Olive Oil) - 468°F
Maybe that's what GP was referring to. I would put the oils with higher smoke points in the chart closer to exotic territory (avocado, ghee, rice bran, tea seed). I buy my Extra Light OO in jugs at Costco.
Short takeaway: I use EVOO for dressing/cold applications, Extra Light for frying.
Re:The No Excuse List: The Best Place On The Web To Learn An...
by mattmaroon on Thursday August 02, 2012 @05:10PM
(#4331012)
Extra light olive oil is garbage. One should not use it for anything. It is "a mixture of refined olive oils that are derived from the lowest quality olive oils available through chemical processing."
Do yourself a favor and buy jugs of canola instead. (Really you should buy small batches, as oil does degrade over time, but it's arguably worth the cost tradeoff.)
Re:The No Excuse List: The Best Place On The Web To Learn An...
by arisey on Friday August 03, 2012 @11:02AM
(#4334313)
I use Grapeseed oil for stir fry and like the fact that it produces no smoke at all. I get from trade joe in a small bottle. Do you know anyplace that I can buy in larger size? Thanks.
Re:The No Excuse List: The Best Place On The Web To Learn An...
by mattmaroon on Saturday August 04, 2012 @05:54PM
(#4339811)
Grapeseed oil is expensive. It's a better oil than canola, especially for something like mayo.
I believe it goes rancid though (just like canola) after a time so you should continue to buy in small sizes.
That makes a noticeable difference in the kitchen. Using olive oil you'll find yourself overheating more often. It's also more expensive, and imparts a flavor, which you typically don't want in your oil when sauteing or pan frying. If you want that flavor, pour a little high quality olive oil on at the end. I do that with something like a pan seared halibut, it's heavenly.
Thomas Keller mentions in his books (I believe both Ad Hoc and Bouchon) that he uses canola for sauteing and pan frying for exactly those reasons. (Grapeseed oil is great, he mentions, but very expensive. Peanut oil is typically used for deep frying.) He's probably the most technical of the chefs with numerous Michelin-starred restaurants so I'm inclined to take his advice.