My reddit scrolling wasn't doom for my case. I was either personal topics I liked (cars, computing, software, photography, etc...) or brain rot/stupid shi that's the main reason I've left because I could be more productive than looking at an endless supply of that stuff

You can mute subreddits and not see them anymore

Funny you have to purge the algo on things like YouTube if you click on a thubmnail with some hot chick, boom your feed is nothing but click bait of hot women