[This video](https://www.youtube.com/watch?v=6bqBsHSwPgw&t=843s) does a good job of showing how to make your own, as well as illustrating how good the effect is, while also demonstrating why space-hog implementations are likely to yield good results and slimmer ones not.
Meanwhile home lighting is well below the 500 lux range, if not even in the 100-200.
I even suspect that the current near-sightedness epidemic is caused by people spending too much time in dim lighting. Maybe if our indoor lighting was brighter our eyesight would not adapt to become near-sighted as much.
That's not enough for the light to feel natural though, you also have to have the parallel rays. And then there's also challenges with brighter lighting to set it up so it's not uncomfortably bright in your field of view or blinding you :-)
It's not that eyes are adapting to low light so much as the fact that exposure to 10k lux stimulates the release of neurotransmitters which prevent the eye from growing too quickly. Last I checked, the recommendation is for children to spend 2+ hours per day outdoors in sunlight. Morning and evening aren't sufficiently lit so it really comes down to school and after-school care scheduling enough outdoors time.
I do find however, that using diffuse lighting and minimizing shadows is what makes lighting feel artificial.
Natural sunlight has very parallel rays that create very evenly lit surfaces with very sharp shadows. Whereas most artificial light has radial rays around the light source that diminish in intensity with the cube of the distance and thus create fading gradients on surfaces and weak shadows especially if you have many of them.
I find I miss the feel of parallel rays of natural light so I try to find lights that have for example, parabolic reflectors to make the rays more parallel and position a few of them farther away from me pointed towards my visual field to try to replicate natural sunlight coming through a window.
One challenge however, is that it's surprisingly difficult to get good parallel rays from artificial light sources because of conservation of etendue ( https://en.wikipedia.org/wiki/Etendue ). I wish there were more options on the market.