Re:Meta-Analysis: Weight loss requires >150 minutes per week...
by hilux on Friday January 10, 2025 @03:25PM
(#42659735)
Fair enough. It is tough to edit those titles to convey the main point while staying under the character count!
Re:Meta-Analysis: Weight loss requires >150 minutes per week...
by f1shy on Saturday January 11, 2025 @02:01AM
(#42663908)
I have seen (anecdotally) lots of people trying to lose weight by sports. Had never ever worked if not done in parallel with better eating. I would like to know how it was verified that people doing exercise were not using the opportunity to make a general change. It is very difficult to conduct such studies while changing only one variable at a time. Meta studies are even more misleading.
In the _context of exercising to lose weight_, it may be that weight loss requires > 150 minutes...