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Re:Meta-Analysis: Weight loss requires >150 minutes per week... by hilux on Friday January 10, 2025 @01:31PM (#42658465)
Overweight and obese people (70% of US population) are typically the ones trying to lose weight.
Re:Meta-Analysis: Weight loss requires >150 minutes per week... by f1shy on Saturday January 11, 2025 @02:06AM (#42663930)
And the obese or overweight people who make 150+ minutes of aerobics, maybe also change some other things also, like change diet.