Re:Orca That Carried Dead Calf for Weeks Appears to Be in Mo...
by bamboozled on Thursday January 09, 2025 @06:33PM
(#42650949)
Doesn't milk contain protein ? Do oats contain the same amount of protein?
Re:Orca That Carried Dead Calf for Weeks Appears to Be in Mo...
by aziaziazi on Friday January 10, 2025 @04:15PM
(#42660325)
Quick search says milk contains twice protein as oat milk, and moreover more complete one. However for protein intake I would recommend soy products that are super healthy, cheap and contains fibers. The only plant milk I drink is a dip in my morning beverage and for cooking cakes.
You already got the oat. Got a blender? Grind those little flakes with water and a spoon of your favorite oil. Et voilà !
Pro tips:
- filter for extra smoothness but no need if you intent to mix with whole oat flakes
- 1h in the fridge and mix again for double extra smoothness
- pinch of salt or cinnamon or cacao… yummi
- bored of oat? Check your supermarket shelf for other ideas. (Soy need to be cooked then blend then filter).