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Re:Type 2 Diabetes and cardiovascular disease attributable t... by dredmorbius on Wednesday January 08, 2025 @12:46AM (#42631351)
Agave syrup is virtually pure fructose. As a sugar alternative it's ... not that great. The insulin response is fairly low, true, but the high fructose content carries its own risks.

<https://www.healthline.com/nutrition/agave-nectar-is-even-wo...>

Stevia would be a non-sugar-based sweetener, though it does have a distinctly different taste.

I'd learned to drink coffee with milk/cream, no sugar. With decent beans (Trader Joe's Bay Blend, e.g., nothing fancy) and a Moka pot that's more than sufficient.

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