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A comment on Nobody knows why ultra-processed foods are bad for you. Parent comment
That doesn't match my experience, at least in the US. Per 1/4 cup:
KA organic unbleached white flour - 0 vitamins or minerals
Arrowhead Mills organic unbleached white flour - 5 mg calcium, 36 mg potassium
Bob's Redmill organic unbleached white flour - 7 mg calcium, 41 mg potassium
Caputo 00 - 9 mg calcium, 0.2 mg iron, 48 mg potassium
These levels aren't remotely close to decent.
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That doesn't match my experience, at least in the US. Per 1/4 cup:
KA organic unbleached white flour - 0 vitamins or minerals
Arrowhead Mills organic unbleached white flour - 5 mg calcium, 36 mg potassium
Bob's Redmill organic unbleached white flour - 7 mg calcium, 41 mg potassium
Caputo 00 - 9 mg calcium, 0.2 mg iron, 48 mg potassium
These levels aren't remotely close to decent.