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Re:Nobody knows why ultra-processed foods are bad for you by groos on Tuesday November 26, 2024 @07:06PM (#42251517)
It's not splitting hairs. Unless you are extremely physically active, even ~100g of carbs a day will inhibit ketosis where the liver converts fats into ketones for powering your brain and body. This is easily seen by using ketone strips to detect ketones in urine.

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