Weight-loss drug found to shrink heart muscle in mice, human cells

Re:Weight-loss drug found to shrink heart muscle in mice, hu... by andy_ppp on Wednesday November 20, 2024 @07:40PM (#42199807)

Add walking for 2h per day is the recommended I’ve seen.

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Re:Weight-loss drug found to shrink heart muscle in mice, hu... by hnthrowaway0328 on Wednesday November 20, 2024 @09:19PM (#42200416)

Thanks, 2h is a bit too much for me, so what I do is about 3-4 10-12 mins walk-sprint walk reps. Basically half walk (3.5m/h) and half sprint-walk (4.4m/h). I wish I could do more but my joints are not really good.

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Re:Weight-loss drug found to shrink heart muscle in mice, hu... by theendisney on Wednesday November 20, 2024 @09:56PM (#42200645)

Just walking is better. You get a steady burn. If you do high intensity you burn calories for a good while afterwards. Mild intensity doesnt do much.

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