When muscles work out, they help neurons to grow, a new study shows

Re:When muscles work out, they help neurons to grow, a new s... by zukzuk on Tuesday November 12, 2024 @10:34AM (#42116287)

In this scenario, I am your girlfriend, and you are my boyfriend (or from my perspective you are my wife ).

For what it’s worth, I’ve found that if I try to go to bed too early — as my wife often insists — I wake up in the middle of the night. This happens constantly enough that I really try to avoid being in bed before 11pm.

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Re:When muscles work out, they help neurons to grow, a new s... by kombine on Tuesday November 12, 2024 @10:45AM (#42116413)

Everybody is different. The reason I need to go to bed early is that I wake up before 7am every day, regardless of when I go to bed. So the only way for me to get 8-9 hours of sleep is to go to bed early.

Your body is different from mine so you need a different routine. My point was that it's important for me to maintain a certain schedule which was incompatible with my partner - which is fair enough.

[ Parent | on HN ]