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Re:How to Train Yourself to Go to Sleep Earlier by enlyth on Saturday November 02, 2024 @07:47AM (#42025781)
I live alone so no :)

If it was bothering other people around me I'd listen with my airpods.

Interestingly, my parents who are in their 60s, have no problems getting to sleep early, and they both fall asleep together to TV all the time, mostly watching reruns of old shows like Columbo

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