News for hackers. Stuff that matters.

A comment on Sleep regularity is a stronger predictor of mortality risk than sleep duration. Parent comment

Re:Sleep regularity is a stronger predictor of mortality ris... by internet101010 on Saturday November 02, 2024 @12:15AM (#42024031)
I set an additional alarm one hour before I need to wake up specifically so that I can get the feeling of going back to sleep. It has really helped.
[ Parent | on HN ]

There are no comments on this comment yet.