Re:Sleep perfectionists: the exhausting rise of orthosomnia
by sheefrex on Tuesday October 15, 2024 @12:30PM
(#41850287)
It's probably true that not a lot of people make constructive use of their sleep data, but people just love learning about themselves: it's kind of a form of narcissism, unless you are experimenting with methods to shift the numbers some way. For my part, I use it for a lot of statistical tests.
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