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A comment on Self-experiment with L-theanine: effect on sleep and cognition.

Re:Self-experiment with L-theanine: effect on sleep and cogn... by marmight on Monday October 07, 2024 @01:15PM (#41768326)
I would have liked to have seen if there was any difference in the effects over time. I think it is easy to find something that helps with anxiety in the short term, but over enough time habituation, tolerance, and dependence can develop to most substances.
[ Parent | on HN ]
Re:Self-experiment with L-theanine: effect on sleep and cogn... by sheefrex on Monday October 07, 2024 @01:21PM (#41768408)
Yes, you are very right: this is something I will definitely add eventually.
[ Parent | on HN ]