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Re:Why strength training? A programmer's perspective by Synaesthesia on Tuesday October 01, 2024 @07:58AM (#41707239)
I think strength training is the most valuable for men. I've really seen a lot of benefits from it.
Re:Why strength training? A programmer's perspective by iamacyborg on Tuesday October 01, 2024 @08:17AM (#41707411)
You’ll think that right up until you get out of breath climbing up some stairs.