Re:A day in the life of a CEO
by evilbit on Tuesday June 26, 2012 @10:30AM
(#4161995)
that may be because you actually oversleep. unless you're very young (<20yo), 7h of sleep is likely all you need, and anything less than 6h or more than 8h will leave you tired and lacking energy.
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Re:A day in the life of a CEO
by UnoriginalGuy on Tuesday June 26, 2012 @10:57AM
(#4162180)
I could be oversleeping but I cannot really fix that. I don't use drugs to sleep or wake, and I don't wake via an alarm most days (alarm is for 7, I wake up at 6:40~55).
I could set an alarm for 5 am but I predict that I would be even more tired compared to my 10 to 7 schedule.
Try it for a week and see. What do you have to lose?
Alternatively, have some children and your sleep will not be the same for a long long time.
Ryan Carson says he has a 1 year old child, so I doubt he's sleeping through the night. :)
Why not go to bed later?
source?