Re:How a scientist is pushing to supersize research into ult...
by lkirkwood on Saturday September 14, 2024 @11:00PM
(#41544861)
Sorry but that comparison is nonsense. Potato chips are just fried slices of potato. How would you squeeze 6-8 medium potatoes (each weighing 5-10oz according to top Google result for "average medium sized potato weight") into a 7.5oz bag.
Re:How a scientist is pushing to supersize research into ult...
by viewtransform on Saturday September 14, 2024 @11:53PM
(#41545072)
Potato is 80% water which is vaporised in the frying process.
So it's not just an issue of chemical composition but how we respond to these foods behaviorally.
A 7.5oz bag of potato chips is made using around 6-8 medium sized potatoes. Eating a whole bag of potato chips in one sitting is frighteningly easy to do. But I challenge anyone to eat 6-8 medium potatoes at once, despite being around the same amount of calories.
Going on a whole foods diet often results in weight loss without any increased hunger sensation.