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A comment on I Got a Sleep Study in My 30s. It Probably Saved My Life. Parent comment

Re:I Got a Sleep Study in My 30s. It Probably Saved My Life by dlivingston on Wednesday August 07, 2024 @12:20PM (#41182857)
As a quick smoke test to see how bad your snoring is, you may want to look into the smart alarm app 'Sleep Cycle', which records snoring events.
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Re:I Got a Sleep Study in My 30s. It Probably Saved My Life by grugagag on Wednesday August 07, 2024 @01:56PM (#41183710)
Any voice recorder would do, even a digital one on any smartphone.
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Re:I Got a Sleep Study in My 30s. It Probably Saved My Life by keybored on Wednesday August 07, 2024 @04:26PM (#41185088)
Thank you, this was exactly what I was planning to search for later. And now that I know what to install I will go through with it too instead of procrastinating.
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Re:I Got a Sleep Study in My 30s. It Probably Saved My Life by nadis on Thursday August 08, 2024 @11:46PM (#41198618)
Sleep Cycle is great, +1 to this rec! I’ve learned a lot about my sleeping patterns from it, including breathing / coughing and depth of sleep too.
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