I'd be interested in reading any more you've previously written on the subject, or any other sources you've based your guidelines on!
I’ve not written on the topic. The main advice I can give is to always be prepared to channel their energy/boredom. We take a backpack of small toys and sticker books and putty/play dough into dine in restaurants. My kid really likes to know what to expect so we prepare him when we know he has to do something boring. Like we went to a funeral when he was 2 and we explained to him that we dressed up to show our respect and we have to sit still and be quiet to show respect. We told him adults might be crying because they’re sad. That’s kind of a weird extreme example but we do small versions of this pretty often.
Find ways to explain to them that even if other kids do something “we don’t do that”. This varies by kid and age. Be consistent and make sure everyone he is with understands (parents, grands, etc). Or set conditions, like only at grandmas or only on weekends. We set a lot of timers. You can play Mario for 20 minutes, he’s gotten to where he just says “yay! Hey Google, set a timer for 20 minutes” lol
He watches some age appropriate TV daily. He started gaming but probably gets in around a total of 5 hours a month on the switch. It will be the hardest thing not to give into. Right now it’s not allowed on weekdays. And only with restrictions on weekends (eg. All other activities take priority). No smaller screens except on travels it’s a treat. He will get a laptop next year for school but I’m going to try to encourage PC use as a tool/utility and not so much for consumption/media. Phone might be hard but our current community of parents has kind of made a pact so I hope we can stick to it. We will hold out as long as possible and still put some restrictions on it. Thankfully he’s pretty logical and listens to our reasoning and understands the “rules” and doesn’t whine or get rebellious about it (thus far)
It’s not like we’re Amish or shun media.