Re:Scientists Discover a Cause of Lupus, Possible Way to Rev...
by Aerroon on Wednesday July 10, 2024 @10:58PM
(#40933316)
Is this why something like vitamin C can help with depression?
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Re:Scientists Discover a Cause of Lupus, Possible Way to Rev...
by theGnuMe on Thursday July 11, 2024 @12:10AM
(#40933622)
[delayed]
Re:Scientists Discover a Cause of Lupus, Possible Way to Rev...
by sharpshadow on Thursday July 11, 2024 @07:45AM
(#40935618)
„Vitamin C supplementation attenuates the oxidative stress (lipid peroxidation) and inflammatory response (IL-6) to a single bout of exercise.“[1]
Vitamin C is essential and gets consumed by the body and needs to be replenished. For example during sickness the Vitamin C consumption is higher which could lead quickly to low levels.
Re:Scientists Discover a Cause of Lupus, Possible Way to Rev...
by lyall on Thursday July 11, 2024 @12:49AM
(#40933757)
I don’t believe there is any evidence that vitamin C reduces inflammation or helps with depression. Vitamin C is an antioxidant, not an anti-inflammatory agent.
There is evidence that things that reduce systemic inflammation help with depression. Fish oil, or more generally a balanced omega-3/omega-6 intake is one example. Curcumin is another. However the effects are modest, which is probably to be expected with a condition as diverse as depression.