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A comment on The brain makes a lot of waste. Now scientists think they know where it goes. Parent comment

Re:The brain makes a lot of waste. Now scientists think they... by Lammy on Wednesday June 26, 2024 @09:14PM (#40806343)
> no screens at all after 8pm and no lights except candle light after 930pm

I swear by blue-blocking glasses for this reason, especially when driving at night since the advent of obnoxiously bright LED (but I repeat myself) head and tail lights on every car. These are my current pair, no affiliation: https://www.amazon.com/gp/product/B07CXYT17C/

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Re:The brain makes a lot of waste. Now scientists think they... by MrDrMcCoy on Thursday June 27, 2024 @01:51AM (#40807674)
I have a much darker, cheaper pair that's great for before bedtime, but would be far too dangerous for night driving. I'll have to try these some time and see how they compare.
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