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Re:I Add 3-25 Seconds of Latency to Every Page I Visit (2020) by Vicinity9635 on Wednesday June 26, 2024 @05:23PM (#40804736)
Cognitive Behavioral Therapy (CBT) is basically training yourself that you have the agency to fix things and imrpove yourself and situation.

The current fad of playing victim is basically the opposite of this. By playing victim you're actually making your own mental health worse.

https://en.wikipedia.org/wiki/Learned_helplessness

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