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A comment on The Effects of Early Relational Trauma (2001) [pdf]. Parent comment

Re:The Effects of Early Relational Trauma (2001) [pdf] by resource_waste on Wednesday May 22, 2024 @06:25AM (#40439322)
I'm a big fan of reading, but I'm not sure I'll be able to go through 7 books before my next crisis.

Surely there is another recommendation/simplification?

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Re:The Effects of Early Relational Trauma (2001) [pdf] by scoot on Wednesday May 22, 2024 @06:43AM (#40439430)
"Attached" by Dr. Amir Levine and Rachel Heller.

A very approachable work on the subject, exploring the four attachment types (but recognising that they are on a multi-dimensional spectrum), with real-world examples and practical strategies for coping.

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Re:The Effects of Early Relational Trauma (2001) [pdf] by igorramazanov on Wednesday May 22, 2024 @09:05AM (#40440453)
If I'd have to pick only one book, then it'd be the second one.
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