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A comment on Cardio fitness is a strong, consistent predictor of morbidity and mortality. Parent comment

Re:Cardio fitness is a strong, consistent predictor of morbi... by naveen99 on Friday May 03, 2024 @07:21AM (#40246379)
You can improve cardiac fitness by just walking an hour a day. the top distance runners are at bmi of 19 or lower. longevity is maximized at bmi of 26.
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