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A comment on It's not your age that's slowing your metabolism, new research says. Parent comment

Re:It's not your age that's slowing your metabolism, new res... by monero-xmr on Sunday April 21, 2024 @06:54PM (#40109939)
I have trained myself to shut off work when I stop working. This took a lot of time. Very rarely nowadays is my sleep or time outside work disturbed by what is happening at work. It’s a meditative practice, but once you really get in the mindset of work being for work, family for family, sleep for sleep, etc. then you stop being bothered.
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Re:It's not your age that's slowing your metabolism, new res... by Jensson on Sunday April 21, 2024 @08:15PM (#40110387)
That means you probably aren't maximizing your career though, which was the point you have to make a choice there.
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Re:It's not your age that's slowing your metabolism, new res... by lazide on Monday April 22, 2024 @09:40AM (#40114258)
‘A Healthy body is a healthy mind’.

NOT doing a base level of exercise and body maintenance results in predictable mental issues (anxiety, depression, difficulty learning, etc.).

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