I think what GP might be saying is that there is some risk associated with therapy (e.g. https://www.psychologytoday.com/us/blog/insight-therapy/2020... —- not sure if it’s a good source but you can find plenty more with a search) and, if today we push therapy widely even for relatively minor issues, in those cases that would have fixed themselves with time it’s possible to get a negative outcome.

Actually a lot of it is increasingly proactive not reactive.