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Re:Two nights of broken sleep can make people feel years old... by bluefirebrand on Wednesday March 27, 2024 @12:16PM (#39841160)
I feel the same way, I wish there was some kind of way to permanently expand my sinuses or something because I feel like I can't force air through them.

Sometimes just breathing hard through my nose starts to make my ears pressurize and threaten to pop

Re:Two nights of broken sleep can make people feel years old... by instagib on Wednesday March 27, 2024 @01:49PM (#39842349)
There’s a metallic device to insert inside your sinuses. It looks like a finger trap with one side going to a point. I remember it lasts a few years then needs to be replaced for $1000 or so.

My grandfather looked into it because the surgery doesn’t last very long and he had it done multiple times.

Re:Two nights of broken sleep can make people feel years old... by toasterlovin on Wednesday March 27, 2024 @02:47PM (#39843081)
> Sometimes just breathing hard through my nose starts to make my ears pressurize and threaten to pop

I had something similar (ears permanently felt like they needed to be popped, for months). Was diagnosed with a deviated septum + allergic response causing my eustachian tubes to not regulate ear pressure properly. Flonase helped. But cluing in that it was partially due to an allergic response (deviated septum made my nasal passage narrow, allergies closed them all the way), I have found that Benadryl is extremely helpful with both nose breathing and preventing the issue with pressure in my ears. I only take it when I have difficultly nose breathing.

Re:Two nights of broken sleep can make people feel years old... by bluefirebrand on Thursday March 28, 2024 @01:23PM (#39854695)
I actually had surgery done to fix a deviated septum about 10 years ago, now you mention it

You're probably right it's allergy related. Nothing ever shows up on scratch tests though

I use a nasal steroid I just wish there was a permanent fix