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Re:Brain Waves Appear to Wash Out Waste During Sleep by danielscrubs on Sunday March 17, 2024 @09:10PM (#39739598)
Sounds too simple but high doses of vitamin C before sleep removed all of my stress induced nightmares.
Re:Brain Waves Appear to Wash Out Waste During Sleep by magicalhippo on Monday March 18, 2024 @07:41AM (#39742711)
Interesting, most sources I could find say vitamin C should make you less sleepy.