Stop Eating Sugar (2020)

Re:Stop Eating Sugar (2020) by robsh on Wednesday March 06, 2024 @01:14PM (#39619014)

I have eaten nuts for days and I can tell you it will get old quickly. It’s no coincidence that sugar leads to over-eating. The body sends a very strong signal to eat when the sugar is digested. The same signal does not happen when nuts are digested.

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Re:Stop Eating Sugar (2020) by anthonypasq on Wednesday March 06, 2024 @03:01PM (#39620633)

its not just sugar. its the mixture of sugar and fat and other things that make food items more likely to cause over-eating. its called palatability. Theres a huge difference between chocolate, or ice cream, and chowing down on spoonfuls of pure sugar.

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Re:Stop Eating Sugar (2020) by fy20 on Wednesday March 06, 2024 @03:46PM (#39621205)

This is why 'low sugar' and 'low fat' foods aren't really any better for you. They usually make up for the reduction by increasing the other thing.

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