News for hackers. Stuff that matters.
Re:Stop postponing things by embracing the mess by prometheus76 on Wednesday February 21, 2024 @09:43AM (#39454409)
I was diagnosed with anxiety and ADHD about 8 years ago, and since then, I have mainly worked on my anxiety. My anxiety has diminished drastically, and I have found that my ADHD symptoms are now manageable without medication (although I still struggle some days). For me, ADHD led to failing in my daily duties as a kid, which led to higher and higher levels of anxiety, which really exacerbated my ADHD symptoms. Now that I have learned how to control my anxiety, and with the resulting calming of my nervous system, the ADHD isn't nearly as problematic.

TL;DR: anxiety and ADHD are often intertwined and they spiral each other out of control, so what looks like ADHD is sometimes much worse because of anxiety.

There are no comments on this comment yet.