Folks on a spectrum are usually that way because they’re bad at already knowing that - or unwilling/unable to say it naturally. For various reasons.
Which is why the spectrum covers ‘disorders’ (aka things that make life suck sometimes/most of the time) instead of ‘awesomenesses’.
That said, there are advantages and utility where one can find niches and ways to adapt most of the time.
Being the same/reacting the same as everyone else, tends to get you the same results as everyone else. For better or worse.
Mixing in with the herd offers a lot of protection, as long as the whole herd isn’t being stampeded off a cliff by a smarter adversary.
You’re unlikely to starve either, but you’d better be good at eating grass other people have already crapped on/next to.