Isnt the best option to never have started using social media and creating that loop in the first place?

I think that's true generally but:

- It's possible that social media changes some peoples' lives for the better. (I do have a few friends who married people they got to know on social media, and I know the good things that have happened to me because of social media outweigh the real but less significant harms.)

- It's possible that the thing one replaces social media ("replace, don't resist") with outweighs the harm they received from social media too.

- I think we're mostly trying to work with practical solutions of how to mitigate harm instead of wishing we could change the past.

The best time to plant a tree is 20 years ago. The second-best time is now.

That's not an option though, is it? Not for those already affected.