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A comment on Show HN: Improve cognitive focus in 1 minute. Parent comment

Re:Show HN: Improve cognitive focus in 1 minute by manmal on Wednesday February 07, 2024 @09:09AM (#39288742)
Meditation in a nutshell.
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Re:Show HN: Improve cognitive focus in 1 minute by Zelphyr on Wednesday February 07, 2024 @09:33AM (#39289015)
Agreed. The powerful part is, “Back to focusing on the circle.”
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Re:Show HN: Improve cognitive focus in 1 minute by namaria on Wednesday February 07, 2024 @09:52AM (#39289244)
And it's a bit like weight lifting. I started with just the bar. In several weeks I was lifting my body weight. You start with just one minute. Pretty soon it's effortless to calm your mind for several whenever you want.
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Re:Show HN: Improve cognitive focus in 1 minute by bluecheese452 on Wednesday February 07, 2024 @01:13PM (#39292024)
That is an extraordinary rate of progression!
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Re:Show HN: Improve cognitive focus in 1 minute by 6510 on Wednesday February 07, 2024 @07:42PM (#39296356)
He could probably already lift that but was smart enough not to get hurt.
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Re:Show HN: Improve cognitive focus in 1 minute by namaria on Thursday February 08, 2024 @04:48AM (#39300138)
No I'm just very skinny. But in a sense also yeah I think I could have pulled that off without much training but yeah I'd get hurt.
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Re:Show HN: Improve cognitive focus in 1 minute by jalk on Wednesday February 07, 2024 @10:59AM (#39290107)
Except I rarely think of goatsee when meditating
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