Re:Show HN: Improve cognitive focus in 1 minute
by namaria on Wednesday February 07, 2024 @09:52AM
(#39289244)
And it's a bit like weight lifting. I started with just the bar. In several weeks I was lifting my body weight. You start with just one minute. Pretty soon it's effortless to calm your mind for several whenever you want.
[ Parent
| on HN ]
Re:Show HN: Improve cognitive focus in 1 minute
by bluecheese452 on Wednesday February 07, 2024 @01:13PM
(#39292024)
That is an extraordinary rate of progression!