Re:Patients say keto helps with mental illness. Science is r...
by wouldbecouldbe on Tuesday January 30, 2024 @07:43AM
(#39189427)
It's same for fasting, your body wants clarity for you to be able to hunt & provide food. After a meal you rest & digest. Take Lions after a meal, even though we are different it's a common pattern.
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Re:Patients say keto helps with mental illness. Science is r...
by gexla on Wednesday January 31, 2024 @03:20AM
(#39201365)
Also interesting, I was always just a little hungry. Maybe this was my body telling me that I legit needed to get more to eat (or just more carbs.) It wasn't the same sort of hunger people normally associate with the feeling though. It was a low-key feeling that would only crop up when I would get into a distracted state. Like, I was okay if I was just bored. But if I'm stressing out about something, then I think about everything else I might want other than putting focus on the work.