Re:Patients say keto helps with mental illness. Science is r...
by EZ-E on Tuesday January 30, 2024 @04:58AM
(#39188221)
> I don't eat breakfast - haven't done so for more than 20 years. It doesn't affect my enerygy levels or mood. It always made me wonder why we even had it in the first place
I noticed it is closely related to habit. When travelling I usually eat breakfast, lunch and dinner while I usually skip breakfast and sometimes lunch outside of travel. After travelling is done I feel a hunger pang in the morning where I would have taken breakfast as my body starts to "expect" it. Few days after ignoring it, it goes away...
I noticed it is closely related to habit. When travelling I usually eat breakfast, lunch and dinner while I usually skip breakfast and sometimes lunch outside of travel. After travelling is done I feel a hunger pang in the morning where I would have taken breakfast as my body starts to "expect" it. Few days after ignoring it, it goes away...