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Re:Accuracy of Commercial Sleep-Trackers Compared to Researc... by LikelyClueless on Saturday January 27, 2024 @11:35AM (#39156947)
The YouTube channel, 'The Quantified Scientist', does a great job of comparing sleep tracking wearables to a reference EEG. He collects a lot of data and presents it very well.
Re:Accuracy of Commercial Sleep-Trackers Compared to Researc... by CharlesW on Saturday January 27, 2024 @01:13PM (#39158138)
Thank you for posting this! I recently started using my Apple Watch for sleep tracking and have been dismayed at my quality and quantity (vs. "bed time") of sleep. Searching the channel for "sleep" I instantly found 3 videos for my "to watch" list.