It’s waking time, not sleeping time, which is out of a 16 hour waking day.
5 hours a week makes about 20 hours a month roughly, which is about half an extra work week to live that you miss out on.
Multiply that 30 minute commute each way by 12 months and it’s close to 260 hours a year.
160 hours a month of work so you get back about 1.6 working months to put into something else.
I had a few minute commute for 10 years. It was an unfair advantage.
I too prefer a voluntary 20 minute walk over a mandatory one. Then my brain can be aimed at what I value, not work.
Edit: Subcontractor at bp. Opec crunch. entire floor fired. Hardware startup, unexpected giant bill overnight. Layoffs. Fullstack webshop, sales didnt land. Crypto finance gig, asset prices crashed, clients all went broke instantly.
Sometimes thats just how it is.
The problem becomes now my home is tied to my work place. If the company moves or I change companies, I have move or stress at a new commute. I did move once during a job change, and it didn't last long.
Another compounding issue is that I like to stay at companies for a long time, 10 years. This is frequently becoming difficult for a number of reasons not entirely in my control.
I wonder if others are in the same situation.