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Re:Ask HN: How would you take care of your mental well-being? by dharmab on Sunday January 14, 2024 @04:01AM (#38988715)
Last year I stopped using Reddit and that was good for me.

This year I plan to spend more time riding bicycles which I think will be good for me too.

Re:Ask HN: How would you take care of your mental well-being? by NoReg on Sunday January 14, 2024 @11:04AM (#38991614)
Sounds like a great plan! Exercise is always beneficial for both the body and mind, and the two are closely connected.