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A comment on Ask HN: How would you take care of your mental well-being?. Parent comment

Re:Ask HN: How would you take care of your mental well-being? by NoReg on Saturday January 13, 2024 @06:22PM (#38985732)
Sounds like a good plan. Technology and social media make us stick to the screens. Self-discipline can help to improve the quality of our life :)
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